Bodyworx XR Slide (Gliding Sliding Disc Pair)

Out of stock

Bodyworx

Gliding exercises are extremely versatile, working multiple muscles while engaging core stabilisation throughout your range of motion. The Bodyworx XR Slide allows for smooth, fluid, graceful movements. Simplicity of movement makes this unique exercise system adaptable.

Helping you achieve optimal range of motion more easily & consistently with many exercises –...
$36.95
Gliding exercises are extremely versatile, working multiple muscles while engaging core stabilisation throughout your range of motion. The Bodyworx XR Slide allows for smooth, fluid, graceful movements. Simplicity of movement makes this unique exercise system adaptable.

Helping you achieve optimal range of motion more easily & consistently with many exercises – making the full range of each movement more engaging & purposeful. XR Slide adds a smooth touch to tough stuff!

Incredible for all levels of fitness & sport. Cardio, strength, toning, compound sport movements, stability & core abdominals. Perfect for exercising on-the-go & easily fits in an arm bag, briefcase, backpack or train at home, gym, hotel room the park.

Can be used on hard floor surfaces or carpets. Fits hands and feet. Durable, portable and versatile.

Cardio & Aerobic Fitness
Both aerobic & anaerobic training can be successfully achieved with a diverse list of movements. With the XR Slide, feel your core activate while your heart rate elevates allowing two training types in one exercise. Whether you’re losing weight or conditioning for sport the accessibility of the XR Slide is your solution.

Body Strength & Toning
Quality of exercise counts when aiming to increase strength & tone of the body. The XR Slide gives you the quality of traditional exercises with the extra level of the new sliding movements attached to them. This accelerates all results available allowing you to get that little bit more for every workout. Adding the slides to your strength or toning workout can transform the look of your body as the extra muscles you will be using become as strong or as toned as you like them.

Abdominals & Core Stability
Adding the reduction of stability to traditionally static exercise, the XR Slide provides the constant core activation needed to train for sport & indeed every day life.

Physio & Rehabilitation
The XR Slide provides a fully controlled base in which to start & finish a range of rehabilitation programs. Testing has shown early stage muscle tare recovery has been aided by the XR Slide. This is due to the minimal resistance movements allowing the muscle to travel to length with out the loading of gravity. This gives the user stable conditions to begin early mobilisation & movement rehabilitation.


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